Jacksonville (Fla.) Bolles School standout tight end Mikey Triglia's summer has been filled with hard work on the football field and in the weight room.

"We've been working out crazy hard," Triglia said. "We've really been hitting it hard in the weight room and on the field. We usually lift for about an hour and 45 minutes each day. After that we do conditioning for about 45 minutes. I always go catch passes from our quarterback after that too. We usually start at about 7:30 and finish at 10:45."

Triglia keeps motivated by hearing from some of the top football programs from around the south on a consistent basis.


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