March 1, 2006
Mat drills come to an end
With the completion of the off-season conditioning program, formerly known as "mat drills", the first step in preparing for the 2006 season is in the books for the Seminoles. Here's a look back the final couple days of the program, including Tuesday's "Senior Day", and the mat drill awards as assigned by strength and conditioning coach Jon Jost - top newcomer Jamie Robinson (pictured)..
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