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July 8, 2002

Performance Testing Begins

Varsity testing beings today

It's been nearly two years since Florida State varsity players were tested in the 40-yard dash. That will change today. Under the direction of Strength and Conditioning Coach Jon Jost the varsity players in attendance this summer will take part in a variety of exercises designed to test their performance and strength.

Performance testing will being Monday afternoon and will include the 10 and 40-yard dash, vertical jump, broad jump and pro agility (shuttle) run. In addition to the 40 being run over the summer for the first time there will be several other changes to the annual testing. All the times will be recorded electronically (10 and 40) and will take place on the practice fields, not the track.

Check the Tribal Council Board during the day for testing updates!

Last year linebacker Michael Boulware led the way and hopes to defend his title. Here is the top 20 from last summer's performance testing.

Football Performance Testing Scores
Name Pos Wt. 10-yd pts. Vert. pts. Perf. Index
Michael Boulware LB 226 1.60 714 38.5 746 1460
Davy Ford RB 203 1.61 588 42.0 861 1449
Todd Williams OL 320 1.83 675 34.5 700 1375
Ryan Reynolds RB 193 1.59 588 40.5 778 1366
Alonzo Jackson DE 255 1.70 657 37.0 707 1363
Eric Powell DE 272 1.77 604 36.5 707 1311
Anquan Boldin QB 215 1.67 526 39.0 750 1276
Greg Jones RB 245 1.72 588 35.5 646 1234
William McCray FB 232 1.63 694 31.5 516 1210
Alex Barron OL 298 1.80 639 31.0 556 1195
Jerel Hudson LB 274 1.79 572 33.0 587 1158
Darnell Dockett DL 282 1.79 604 31.5 553 1158
Allen Augustin LB 225 1.66 572 34.0 584 1155
Chris Rix QB 207 1.67 512 36.0 632 1144
Stanford Samuels CB 188 1.63 512 36.0 606 1118
Bryant McFadden CB 175 1.71 367 40.5 746 1113
Javon Walker WR 214 1.61 621 31.0 489 1111
Nick Maddox RB 204 1.68 484 36.0 625 1110
Carver Donaldson TE 244 1.70 621 29.5 469 1090
Mahina "Joey" Kaleikini WR 196 1.67 484 35.0 587 1071

Later in the week the players will also have their strength tested. Here are the top 10 results from last year.

Football Strength Testing Scores
Name Pos Wt. Clean pts. Bench pts. Squat pts. Perf. Index
Todd Williams OL 320 399 525 466 613 558 493 1632
Greg Jones RB 245 318 436 405 580 527 503 1519
Josh Baggs OL 303 335 373 420 534 638 580 1487
Jared Hetzel DB 165 220 382 375 559 358 482 1423
Mahina "Joey" Kaleikini WR 196 288 450 335 519 420 441 1410
Anthony Bredwood DB 183 224 341 325 546 451 511 1399
Nick Maddox RB 204 286 437 311 477 466 479 1393
Ryan Reynolds RB 193 225 330 335 531 475 503 1364
Alonzo Jackson DE 255 312 406 365 503 475 445 1354
Ray Piquion LB 213 260 364 340 510 436 442 1316

Talk about it on the Football Message Board



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